TLC #023: Finding Strength in Your Tears

Hey Fam,

This week, we're diving deep into something we all go through but don't always talk about: our emotions, especially the tough ones that bring us to tears. You know, those moments when life hits hard. It's all about understanding that feeling deeply and even crying is not just okay; it's powerful. Here's why it matters, especially for us as men navigating through life's ups and downs.

1. Tears Are Your Strength, Not Weakness

Think about it: even Jesus, the strongest man to ever walk this earth, wasn't afraid to show His emotions. Remember how He cried over His friend Lazarus and the city of Jerusalem? That shows us crying isn't about being weak; it's about being real with what you feel. So next time life gets heavy, let those emotions out. It's not just a release; it's honoring your strength to feel deeply.

Actionable Takeaway: Don't bottle it up. Find a safe space or a trusted friend where you can be real about what's going on inside. It's one of the bravest things you can do.

2. Tears Can Heal

Crying isn't just about showing emotion; it's a way to heal from them. Science tells us tears can actually make us feel better, releasing stress and pain. But beyond that, they're a reminder that we're not alone. Jesus showed us He's right there with us, feeling what we feel, understanding our pain on a level no one else can.

Actionable Takeaway: Next time you're going through it, remember it's okay to let those tears flow. It's a step toward healing, and it's a reminder that you're human, with a big heart and a lot of strength.

3. Your Tears Are a Conversation

Ever felt so overwhelmed you couldn't even find the words to pray? That's where your tears come in. They speak for you. When King Hezekiah cried, God heard him loud and clear. Your tears are a powerful form of communication with the divine, expressing things words can't touch.

Actionable Takeaway: In those moments when words are hard to find, remember your tears are enough. They're a prayer in themselves, telling your story when words fall short.

To Wrap It Up

Brothers, let's change the game on how we see our tears. They're not a sign of weakness but a badge of our humanity, our strength, and our capacity to heal. Let's be real with ourselves and each other, embracing our emotions as the true strength they are.

Until next time, keep feeling, keep healing, and remember: your emotions are your power.

Stay strong,
Devin Gough